Health & Nutrition

Firebirds understands the importance of making restaurant nutrition information easily accessible, no matter where you are. To this end, we provide you with the tools below to view calories, dietary values and allergen information.

Please download our Nutritional & Allergy Guides by clicking the link below.

2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request.

IF YOU HAVE CERTAIN FOOD ALLERGIES, GLUTEN SENSITIVE OR OTHER DIETARY NEEDS, PLEASE ASK TO SEE A MANAGER

Indicates items that can be prepared for those sensitive to gluten.

*Denotes items that are served raw or undercooked, and contain (or may contain) raw or undercooked ingredients. Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of food borne illness, especially if you have certain medical conditions.